Erin Brown, MSW, RSW
POSTPARTUM & ADJUSTMENT COUNSELLING 

 

Professional, shame-free counselling for parents and guardians experiencing mental/emotional health and adjustment challenges during baby's first 12 months of age.  Appointments available by eCounselling (using device/computer), over the phone or in-person at the Be Well Centre.

 

Goals of counselling include:

 

  • Reduce distress, overwhelm, shame

  • Improve anxiety and mood management while caring for your baby

  • Gain knowledge and skills to manage intrusive or unwanted thoughts

  • Explore your own meaningful identity as a parent/guardian of your unique baby

  • Address past experiences of postpartum depression/anxiety

 

Erin brings eighteen years of social work practice with individuals and groups in health care and mental health settings, including: maternal/child health, postpartum mood disorder, caregiver mental health and chronic disease management. Erin is committed to creating safer, stigma-free spaces for parents and guardians to address their mental and emotional health concerns in the context of life with a new baby.

 

BY APPOINTMENT ONLY  /  BABIES WELCOME AT APPOINTMENTS

 

notwhatiexpected.ca

erinbrowncounselling@gmail.com

(705) 341-0772

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459 George St N, Peterborough, Ontario, K9H 3R6

©2018 BY BE WELL CENTRE